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upbeetanisha.com
By upbeetanisha.com

Chickpea Zucchini Kofta Curry

Instructions
Prep:20minCook:30min
This chickpea zucchini kofta curry is like malai kofta, but vegan and all about highlighting the versatility of plants! The kofta (basically meatballs) are made with chickpeas and zucchini and soaked in a creamy gravy made with aromatics, tomatoes, and spices. It's a luscious meal you won't be able to get enough of!
Updated at: Thu, 21 Nov 2024 12:26:58 GMT

Nutrition balance score

Great
Glycemic Index
37
Low
Glycemic Load
12
Moderate

Nutrition per serving

Calories263.3 kcal (13%)
Total Fat12.4 g (18%)
Carbs31.4 g (12%)
Sugars5.1 g (6%)
Protein10 g (20%)
Sodium1341.7 mg (67%)
Fiber7.9 g (28%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on upbeetanisha.com
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