Brown rice canapé bowl

Name: Brown rice canapé bowl
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Cuisine: Asian, Japanese
Ingredients: 1 x 200g pouch microwavable brown rice; selection of leftover Asian-style canapés (we used 6 gyoza and 120g tempura prawns); 1 carrot peeled into ribbons with a vegetable peeler; ½ cucumber cut into sticks; 100g frozen edamame or peas, cooked and cooled; ½ small pack coriander; sesame seeds (optional) and pickled ginger or fresh ginger, cut into matchsticks, to serve; 1 tbsp sweet chilli sauce; 2 tbsp soy sauce; 1 tsp sesame oil

Instructions

Prep:20minCook:20min

Leftover canapés at Christmas? No problem. Pile them on top of the brown rice and veg in this low-fat, low-calorie, quick and easy lunch or supper dish

Updated at: Thu, 18 Dec 2025 08:28:04 GMT