Samsung Food
Log in
Use App
Log in
BBC Good Food
By BBC Good Food

Brown rice canapé bowl

Instructions
Prep:20minCook:20min
Leftover canapés at Christmas? No problem. Pile them on top of the brown rice and veg in this low-fat, low-calorie, quick and easy lunch or supper dish
Updated at: Wed, 22 Jan 2025 09:03:50 GMT

Nutrition balance score

Good
Glycemic Index
54
Low
Glycemic Load
64
High

Nutrition per serving

Calories740.4 kcal (37%)
Total Fat19.9 g (28%)
Carbs117.9 g (45%)
Sugars9.9 g (11%)
Protein23.6 g (47%)
Sodium1637 mg (82%)
Fiber8.4 g (30%)
% Daily Values based on a 2,000 calorie diet

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!