By surprising.recipes
Steamed asparagus and pollock with pureed bell pepper
Instructions
Prep:15minCook:15min
Steamed pollock and asparagus with pureed bell pepper is a light lunch for the warmer part of spring, when summer is already on the horizon.
Updated at: Wed, 25 Mar 2026 19:03:34 GMT
Nutrition balance score
Great
Glycemic Index
25
Low
Glycemic Load
6
Low
Nutrition per serving
Calories401.2 kcal (20%)
Total Fat12.5 g (18%)
Carbs24.1 g (9%)
Sugars8.9 g (10%)
Protein44.8 g (90%)
Sodium1463 mg (73%)
Fiber10.4 g (37%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
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