By recipetineats.com
One Pot Mexican Chicken and Rice
Instructions
Prep:15minCook:40min
Chicken seared with Fajita flavours then baked with seasoned rice. This is a flavour explosion in one pot! This recipe makes more rice than for the prescribed number of servings because it is difficult to make less using this method of cooking. So you will probably have leftovers. The rice keeps very well in the fridge for up to 3 days (as does the chicken).
Updated at: Tue, 13 Dec 2022 08:45:24 GMT
Nutrition balance score
Great
Glycemic Index
55
Moderate
Glycemic Load
30
High
Nutrition per serving
Calories454.7 kcal (23%)
Total Fat12.1 g (17%)
Carbs54.4 g (21%)
Sugars5.3 g (6%)
Protein31.3 g (63%)
Sodium1186.4 mg (59%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
1 Tbspgarlic powder
or 2 garlic cloves, minced
1 Tbsppaprika
1 Tbspcumin powder
1 ¾ tspsalt
½ tspcayenne pepper
optional
black pepper
5chicken thigh fillets
bone-in and skin on, notes 2 and 3
2 Tbspolive oil
1lime
juice only
1onion
small, peeled and diced, or 1/2
1garlic clove
minced
1red capsicum
bell pepper, sliced
1 cuplong grain rice
uncooked
1 cupchicken stock
broth, or vegetable stock
¾ cuptomato puree
or passata
1 cupfrozen corn kernels
or canned - drained
1 x 400gcan black beans
drained and rinsed, or sub with red kidney beans
1lime
plus extra to serve
coriander
cilantro
jalapeño peppers
sliced, optional
Instructions
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Notes
16 liked
3 disliked
Delicious
Go-to
Easy
Makes leftovers
Kid-friendly