Cauliflower Lentil Salad

Name: Cauliflower Lentil Salad
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Cuisine: Mediterranean
Ingredients: 1 large cauliflower (about 2½ pounds or 1.2 kg); 1 can (15 ounces) lentils (or 1 ⅓ cups cooked lentils or ⅔ cup dry lentils); 4 tablespoons parsley (chopped); ¼ cup toasted nuts (almonds, walnuts, pistachios, hazelnuts or 2 tablespoons pine nuts); 3 tablespoons extra virgin olive oil; 2 tablespoons fresh lemon juice (or more to taste); 1½ tablespoons mustard (American or Dijon); 1 small clove garlic (grated); 1 teaspoon cumin (ground); 1 teaspoon paprika; ½ teaspoon salt (or more to taste); ⅛ teaspoon black pepper (or red pepper flakes)

Instructions

Prep:10minCook:25min

Cauliflower lentil salad is another delicious and easy Mediterranean-inspired recipe to add to your lentil salad repertoire.Packed with bold flavors and wholesome ingredients, this salad, paired with some pita bread, is excellent for a quick lunch or a healthy dinner.

Updated at: Mon, 17 Nov 2025 00:03:37 GMT