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Soy-and-butter-braised mushrooms

1/2

Soy-and-butter-braised mushrooms

2/2

By Olive Magazine

Soy-and-butter-braised mushrooms

Cook:25min

Pan fry mushrooms in butter with ginger, chilli and soy for a quick and easy vegetarian meal

Updated at: Fri, 22 Aug 2025 04:50:16 GMT

Nutrition balance score

Unbalanced

Glycemic Index

54

Low

Glycemic Load

38

High

Nutrition per serving

Calories549.9 kcal (27%)

Total Fat25.8 g (37%)

Carbs69.3 g (27%)

Sugars4.4 g (5%)

Protein12 g (24%)

Sodium1352 mg (68%)

Fiber3.5 g (12%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

6flat mushrooms

chopped, plus extra to serve

a, thumb-sized piece, chopped

3 Tbspsoy sauce

150gbasmati rice

2 tsptoasted sesame oil

Instructions

View on Olive Magazine

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