By evakoper.com
Peanut Butter Jam Overnight Oats
5 steps
Cook:5min
The best flavor combination as a overnight oats recipe! It takes you 0 time in the moring to enjoy this delicious breakfast.
Updated at: Thu, 21 Nov 2024 04:51:45 GMT
Nutrition balance score
Great
Glycemic Index
57
Moderate
Glycemic Load
34
High
Nutrition per serving
Calories407.9 kcal (20%)
Total Fat14 g (20%)
Carbs59 g (23%)
Sugars19.7 g (22%)
Protein15.8 g (32%)
Sodium137.1 mg (7%)
Fiber6.7 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Weight the oatmeal and put it in a bowl.
Step 2
Add the protein powder. Mix it well.
Step 3
Add the jam and peanut butter, and pour in the milk. Stir everything well.
Step 4
Let it rest in the fridge for at least 2 hours or overnight.
Step 5
It is optional to add yoghurt on top, when eating it.
View on evakoper.com
↑Support creators by visiting their site 😊
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!
