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By feastingathome.com
Healthy Baked French Toast
Instructions
Prep:15minCook:45min
Healthy (Vegan) Baked French Toast - made with fresh berries, orange zest and almonds. An adaptable, foundation recipe for different seasons and your own creations. A healthy version of our favorite brunch recipe! Can be made ahead! Vegan!
Updated at: Fri, 22 Jan 2021 17:27:48 GMT
Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
26
High
Nutrition per serving
Calories446.1 kcal (22%)
Total Fat19.6 g (28%)
Carbs49.3 g (19%)
Sugars16.5 g (18%)
Protein20.4 g (41%)
Sodium419 mg (21%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

1orange
zest and juice

1 packagesilken tofu
notes for

¼ cupmaple syrup

3 tablespoonsoil
olive oil, melted coconut, grape seed oil

1 cupsoy
oat, or nut milk

2 teaspoonsvanilla

½ teaspoonsalt

1 tspcinnamon

½ teaspoonnutmeg

16 ouncesbread
fluffy, airy with good crust, sliced into 1-2 inch chunks

1 lbfruit
strawberries or mix in blueberries, blackberries or raspberries, or sub apples, pears, peaches

½ cupalmonds
sliced, or pecans, hazelnuts, etc
Instructions
View on feastingathome.com
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