Samsung Food
Log in
Use App
Log in
vegrecipesofindia.com
By vegrecipesofindia.com

Sambar Powder Recipe (Sambar Masala Spice Blend)

Instructions
Prep:10minCook:20min
Sambar Powder, also known as Sambar Masala or Sambar Podi in Tamil, is a fragrant South Indian spice blend made with roasted spices and lentils. It is used to prepare sambar and adds depth, aroma and color to the dish. This homemade spice mix is fresh, flavorful and free from additives and preservatives.
Updated at: Tue, 17 Feb 2026 01:30:31 GMT

Nutrition balance score

Great
Glycemic Index
20
Low

Nutrition per recipe

Calories614.5 kcal (31%)
Total Fat26 g (37%)
Carbs105.4 g (41%)
Sugars9.3 g (10%)
Protein30.1 g (60%)
Sodium2342.1 mg (117%)
Fiber57.4 g (205%)
% Daily Values based on a 2,000 calorie diet

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!