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Once Upon a Chef
By Once Upon a Chef

Indian Spiced Red Lentil & Chicken Soup

Instructions
Prep:15minCook:30min
This red lentil and chicken soup is a quick and easy version of Mulligatawny, the curry-flavored soup popular in Anglo-Indian cuisine.
Updated at: Sat, 09 Mar 2024 18:54:02 GMT

Nutrition balance score

Great
Glycemic Index
30
Low
Glycemic Load
15
Moderate

Nutrition per serving

Calories522.2 kcal (26%)
Total Fat23.3 g (33%)
Carbs49.2 g (19%)
Sugars8.2 g (9%)
Protein35.8 g (72%)
Sodium644.5 mg (32%)
Fiber9 g (32%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

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Delicious
Easy
Fresh
Go-to
Makes leftovers
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