
By sbs.com.au
Coconut sambol (pol sambol)
Instructions
Prep:10min
Rice and curry is Sri Lanka's national dish, and an essential part of a curry banquet is a range of sambals and other accompaniments.
Updated at: Wed, 07 May 2025 14:08:03 GMT
Nutrition balance score
Unbalanced
Glycemic Index
28
Low
Glycemic Load
4
Low
Nutrition per serving
Calories299.8 kcal (15%)
Total Fat27 g (39%)
Carbs14.6 g (6%)
Sugars4.1 g (5%)
Protein3.4 g (7%)
Sodium44.9 mg (2%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
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Notes
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Delicious
Easy
Fresh
Go-to
Makes leftovers