Log in

…

Log in

Coconut sambol (pol sambol)

Coconut sambol (pol sambol)

Prep:10min

Rice and curry is Sri Lanka's national dish, and an essential part of a curry banquet is a range of sambals and other accompaniments.

Updated at: Fri, 28 Mar 2025 13:51:47 GMT

Nutrition balance score

Unbalanced

Glycemic Index

20

Low

Glycemic Load

3

Low

Nutrition per serving

Calories299.8 kcal (15%)

Total Fat27 g (39%)

Carbs14.6 g (6%)

Sugars4.1 g (5%)

Protein3.4 g (7%)

Sodium44.9 mg (2%)

Fiber2.8 g (10%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

240gcoconut

180gdesiccated coconut

1 Tbspcoconut milk

asian, finely chopped

1 Tbspsweet paprika

2 tspground chilli

1 tspdried chilli flakes

3 tspcaster sugar

2 tspmaldive fish

Instructions

View on sbs.com.au

↑Support creators by visiting their site 😊

Notes

1 liked

0 disliked

Delicious

Easy

Fresh

Go-to

Makes leftovers

MrsJ 03· last year

Makes leftovers

Under 30 minutes

Delicious, tangy, creamy coconutty, spicy heaven in my mouth!! I had bonito flakes and they really add umami rather than fishiness. Again I had no fresh chili's so next time I'll definitely add them. SCRUMPTIOUS

Delicious, tangy, creamy coconutty, spicy heaven in my mouth!! I had bonito flakes and they really add umami rather than fishiness. Again I had no fresh chili's so next time I'll definitely add them. SCRUMPTIOUS