
By tastingtable.com
Hearty Mushroom Stew Recipe
Instructions
Prep:20minCook:35min
Whether you eat a plant-based diet or not, this hearty mushroom stew that uses 3 different types of mushrooms will easily become a go-to favorite.
Updated at: Thu, 27 Feb 2025 12:16:30 GMT
Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories250 kcal (12%)
Total Fat8.4 g (12%)
Carbs31.2 g (12%)
Sugars10.9 g (12%)
Protein11.4 g (23%)
Sodium1804.8 mg (90%)
Fiber9.1 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 packagedried porcini mushrooms

2 tablespoonsoil

1onion
diced

3garlic cloves
minced

2carrots
chopped

¼ cupMarsala wine

1 tablespoonall-purpose flour

8 ouncessliced cremini mushrooms

8 ounceswhite button mushrooms
sliced

1 cupvegetable broth

2 cupsgreen beans
chopped

2 cupsfrozen peas

1 tablespoontamari soy sauce

2 tablespoonstomato paste

1 ½ teaspoonssalt

1 teaspoonfresh thyme
plus more for garnish

½ teaspoonpaprika

¼ teaspoonpepper

¼ cupitalian parsley
chopped
Instructions
View on tastingtable.com
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