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realfoodwholelife.com
By realfoodwholelife.com

Easy Pumpkin + Sweet Potato Soup (w/ Canned Pumpkin)

Instructions
Prep:5minCook:25min
Creamy and warming, pumpkin and sweet potato soup is an easy, healthy, vegetarian soup that can be made with canned pumpkin on the stovetop or in the slow cooker or Instant Pot.
Updated at: Tue, 25 Feb 2025 03:55:24 GMT

Nutrition balance score

Good
Glycemic Index
64
Moderate
Glycemic Load
25
High

Nutrition per serving

Calories209.7 kcal (10%)
Total Fat5.3 g (8%)
Carbs38.7 g (15%)
Sugars11.6 g (13%)
Protein3.6 g (7%)
Sodium949.6 mg (47%)
Fiber6.7 g (24%)
% Daily Values based on a 2,000 calorie diet

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