By drizzlemeskinny.com
Chicken caesar salad pasta bake
Instructions
Prep:15minCook:20min
6 SP freestyle, 7sp/7pp per serving
Updated at: Fri, 05 Mar 2021 17:56:41 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories231.1 kcal (12%)
Total Fat2 g (3%)
Carbs31.1 g (12%)
Sugars2.2 g (2%)
Protein20 g (40%)
Sodium595.5 mg (30%)
Fiber2.4 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 cupspenne pasta
cooked, i use a canadian product, pc blue menu high fiber
2 cupscooked shredded chicken
my favorite way to cook chicken is in the crockpot, just place boneless breast in a little broth and cook on low for 4-6 hours
⅛ cupred peppers
chopped
⅛ cupgreen peppers
chopped
1 cuplight grated mozzarella cheese
or any light grated cheese
½ cupfat free caesar salad dressing
½ cupchicken broth
½ cupcroutons
lightly crushed
1 tfinely grated parmesan cheese
2 tbacon
crumbs
Instructions
View on drizzlemeskinny.com
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