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By veganricha.com
Sweet and Sour Chickpeas Peppers Broccoli
Instructions
Prep:10minCook:20min
Sweet and Sour Chickpeas, Peppers, and Broccoli. Easy Weeknight One Pot Protein filled Meal. Serve with cooked rice/grains. Vegan Gluten-free Recipe
Updated at: Mon, 02 Aug 2021 07:52:49 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
74
High
Nutrition per serving
Calories985 kcal (49%)
Total Fat15.5 g (22%)
Carbs172.7 g (66%)
Sugars53.3 g (59%)
Protein46.2 g (92%)
Sodium625.9 mg (31%)
Fiber28.3 g (101%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
¼ cupsugar
I use 2 tbsp sugar and 2 or more tbsp coconut sugar
2 Tbspapple cider vinegar
2 Tbsprice vinegar
1 ½ Tbspketchup
2 tspsoy sauce
use certified gluten-free tamari to make gf
½ tspgarlic powder
2 Tbspwater
1 tspoil
3 clovesgarlic
finely chopped
0.5red bell pepper
large, thinly sliced
0.5green bell pepper
thinly sliced
1 cupbroccoli florets
small
15 ozchickpeas
or 1.5 cups cooked chickpeas
salt
black pepper, cayenne
2 Tbspwater
2 tspcornstarch
or other starch
Instructions
View on veganricha.com
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