By runningonrealfood.com
Protein Baked Oatmeal
Instructions
Prep:5minCook:30min
Yummy protein baked oatmeal bars made with vegan protein powder for a tasty breakfast or snack that's easy to make in one dish.
Updated at: Wed, 20 Aug 2025 05:37:38 GMT
Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories161 kcal (8%)
Total Fat4.2 g (6%)
Carbs22.8 g (9%)
Sugars3.3 g (4%)
Protein8.9 g (18%)
Sodium81.9 mg (4%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
9 servings
120gbanana
medium ripe
1 ½ cupsunsweetened plant-based milk
1 tsppure vanilla extract
optional
200grolled oats
or large flake oats
60gvanilla plant-based protein powder
14gground flax seed
or chia seeds
½ tspcinnamon
optional
½ tspsalt
optional
1 cupfresh berries
or frozen, or diced apple or up to 1/2 cup other add-ins like chocolate chips, walnuts, pecans, coconut raisins etc
Instructions
View on runningonrealfood.com
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