By tasteoftheplace.com
Afghan Noodle Soup, also known as Aush
Loaded with spices, filled with meat and pasta, and enriched with cream, this divine soup will brighten even the coolest of autumn days or dreariest of winter nights.
Updated at: Sat, 23 Nov 2024 22:04:39 GMT
Nutrition balance score
Good
Glycemic Index
45
Low
Glycemic Load
37
High
Nutrition per serving
Calories698.5 kcal (35%)
Total Fat25.9 g (37%)
Carbs83.4 g (32%)
Sugars8.4 g (9%)
Protein32.4 g (65%)
Sodium762.1 mg (38%)
Fiber9.7 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
olive oil
2yellow onions
medium, chopped into 1-inch pieces
4 clovesgarlic
minced
1 poundsground beef
or turkey
1 teaspoonground turmeric
1 tablespoonwhole coriander seeds
freshly ground
2 tablespoonstomato paste
Chicken bouillon
to taste
1 pounddried pasta
fettuccine or farfalle work well
ground black pepper
crushed red pepper
to taste
1can garbanzo beans
1can kidney beans
salt
to taste
1 cupyogurt
½ cupsour cream
dried mint
for garnish, note don’t skip the mint! it may seem like an unusual flavor to add to this soup, but it seriously works!
Instructions
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Notes
1 liked
0 disliked
Delicious
Easy
Fresh
Go-to
Makes leftovers
