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curryhouserecipes.com
By curryhouserecipes.com

Saag Aloo (Spinach and Potato Curry)

Instructions
Prep:15minCook:40min
Tender potatoes and fresh spinach cooked with mustard seeds, cumin, onion, garlic, ginger and warming spices. Serve this from scratch saag aloo as a vegetable side dish or light meat free main course.
Updated at: Sun, 01 Nov 2026 05:36:58 GMT

Nutrition balance score

Great
Glycemic Index
67
Moderate
Glycemic Load
22
High

Nutrition per serving

Calories215.4 kcal (11%)
Total Fat7.9 g (11%)
Carbs32.9 g (13%)
Sugars4 g (4%)
Protein6.2 g (12%)
Sodium779.6 mg (39%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet

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