By BBC Good Food
Kale smoothie
Instructions
Prep:5min
Give yourself a dose of vitamin C in the morning with this vegan green smoothie. Along with kale and avocado, there's a hit of zesty lime and pineapple
Updated at: Sun, 24 Nov 2024 04:52:49 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories107.6 kcal (5%)
Total Fat6.3 g (9%)
Carbs12.8 g (5%)
Sugars5.7 g (6%)
Protein2.6 g (5%)
Sodium12.2 mg (1%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on BBC Good Food
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
