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By kaleforniakravings.com
Mexican Street Corn Kale Salad
Instructions
Prep:15min
Tender kale, fresh corn, cotija cheese and red onion all tossed in a creamy cilantro lime dressing and topped with avocado and crushed tortilla chips! It's all the flavors of Mexican street corn, just tossed in a bowl!
Updated at: Sat, 28 May 2022 20:11:01 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
9
Low
Nutrition per serving
Calories191.5 kcal (10%)
Total Fat11.1 g (16%)
Carbs16.4 g (6%)
Sugars5 g (6%)
Protein10.5 g (21%)
Sodium546.7 mg (27%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 bunchkale
leaves cut off the stem and cut into bite size pieces
2 earscorn
½ cupcotija cheese
crumbled
¼ cupred onion
chopped
avocado
sliced or diced
tortilla chips
Crushed, for garnish, optional
1 tspavocado oil
or olive oil, for massaging the kale
0.5lime
juiced, for massaging the kale
½ cupplain greek yogurt
¼ cupfresh lime juice
¼ cupcilantro
chopped, leaves & stems are fine
2garlic cloves
½ tspsalt
⅛ tspcayenne
omit if you don't want it spicy
Instructions
View on kaleforniakravings.com
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Notes
5 liked
0 disliked
Fresh
Under 30 minutes
Easy
Go-to
Delicious
