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By kaleforniakravings.com
Mexican Street Corn Kale Salad
Instructions
Prep:15min
Tender kale, fresh corn, cotija cheese and red onion all tossed in a creamy cilantro lime dressing and topped with avocado and crushed tortilla chips! It's all the flavors of Mexican street corn, just tossed in a bowl!
Updated at: Sat, 28 May 2022 20:11:01 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
8
Low
Nutrition per serving
Calories180.9 kcal (9%)
Total Fat11.6 g (17%)
Carbs13.1 g (5%)
Sugars4 g (4%)
Protein9.4 g (19%)
Sodium558.4 mg (28%)
Fiber5.2 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 bunchkale
leaves cut off the stem and cut into bite size pieces
2 earscorn
½ cupcotija cheese
crumbled
¼ cupred onion
chopped
avocado
sliced or diced
tortilla chips
Crushed, for garnish, optional
1 tspavocado oil
or olive oil, for massaging the kale
0.5lime
juiced, for massaging the kale
½ cupplain greek yogurt
¼ cupfresh lime juice
¼ cupcilantro
chopped, leaves & stems are fine
2garlic cloves
½ tspsalt
⅛ tspcayenne
omit if you don't want it spicy
Instructions
View on kaleforniakravings.com
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Notes
5 liked
0 disliked
Fresh
Under 30 minutes
Easy
Go-to
Delicious
