By Knorr
Spargel Quiche
Instructions
Prep:40minCook:10min
Ein Stück Spargel Quiche ist als Abendessen genauso lecker wie als Mittagessen fürs Büro am nächsten Tag. Gleich heute ausprobieren.
Updated at: Fri, 25 Nov 2022 18:44:03 GMT
Nutrition balance score
Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
22
High
Nutrition per serving
Calories454.2 kcal (23%)
Total Fat28.8 g (41%)
Carbs36.5 g (14%)
Sugars4.5 g (5%)
Protein13.3 g (27%)
Sodium730.4 mg (37%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on Knorr
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