By Knorr
Spargel Quiche
Instructions
Prep:40minCook:10min
Ein Stück Spargel Quiche ist als Abendessen genauso lecker wie als Mittagessen fürs Büro am nächsten Tag. Gleich heute ausprobieren.
Updated at: Fri, 25 Nov 2022 18:44:03 GMT
Nutrition balance score
Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
23
High
Nutrition per serving
Calories549 kcal (27%)
Total Fat37.5 g (54%)
Carbs37.9 g (15%)
Sugars5.9 g (7%)
Protein15 g (30%)
Sodium728 mg (36%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on Knorr
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