By thenaturalnurturer.com
Pink Beet Pancakes
Instructions
Prep:10minCook:15min
An easy and delicious recipe for feel-good Pink Beet Pancakes. These fun pink pancakes are quickly mixed in your blender, are super kid-friendly, full of nutrient-dense beets, naturally sweetened and can easily be made gluten free.
Updated at: Mon, 25 Nov 2024 09:51:23 GMT
Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
6
Low
Nutrition per serving
Calories74 kcal (4%)
Total Fat2.7 g (4%)
Carbs10.2 g (4%)
Sugars3 g (3%)
Protein2.2 g (4%)
Sodium78.7 mg (4%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
20 servings
2 cupsrolled oats
uncooked, If gluten free is important, make sure the oats are certified gluten free
1 ½ teaspoonsbaking powder
¼ teaspoonfine salt
2eggs
large
½ cupplain yogurt
2 teaspoonpure vanilla extract
4 ouncebeets
½ cupunsweetened applesauce
or mashed ripe banana
3 tablespoonsmaple syrup
2 Tablespoonneutral oil
plus more for cooking
Instructions
View on thenaturalnurturer.com
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Notes
3 liked
0 disliked
Easy
Go-to
Kid-friendly
Makes leftovers
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