By mob.co.uk
Cheesy Lentils & Fridge-raid Greens
Instructions
Prep:5minCook:35min
A cosy, comforting vegan dinner using the leftover greens in your fridge. It's packed with plant-based protein too.
Updated at: Fri, 21 Aug 2026 10:20:37 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories473.4 kcal (24%)
Total Fat17.6 g (25%)
Carbs49.8 g (19%)
Sugars6.7 g (7%)
Protein35.8 g (72%)
Sodium1092.2 mg (55%)
Fiber17.6 g (63%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
200gtempeh
1 ½ TbspTamari
2leek
1 tspsmoked paprika
1 tspground cumin
1 tspground coriander
3garlic clove
200gdried green lentils
600mlvegetable stock
35gCashew
0.5lemon
280gSilken Tofu
15gnutritional yeast
1 tspgarlic powder
1 TbspWhite Miso
1 tspdijon mustard
1Greens
Broccoli, Kale or Spinach
2garlic clove
olive oil
Sourdough
Mixed Seeds
to serve
Instructions
View on mob.co.uk
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