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By greatcurryrecipes.net
Eggplant Curry
Instructions
Prep:15minCook:30min
Updated at: Thu, 28 Mar 2024 02:40:00 GMT
Nutrition balance score
Unbalanced
Glycemic Index
26
Low
Glycemic Load
9
Low
Nutrition per serving
Calories354 kcal (18%)
Total Fat24.3 g (35%)
Carbs35 g (13%)
Sugars18.3 g (20%)
Protein6.5 g (13%)
Sodium645.6 mg (32%)
Fiber12.7 g (46%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
![2 medium aubergines, cut into one inch pieces](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764834/graph/fooddb/f58a46bb7c64596de10adf6fde3ce4c9.jpg)
2aubergines
medium, cut into one inch pieces
![1 tsp salt](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765002/graph/fooddb/eb238db694872ac4ebb19f67029d0f81.jpg)
1 tspsalt
![½ tsp ground turmeric](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764691/graph/fooddb/e1332b2a022d6db7468ccbb27f3f115d.jpg)
½ tspground turmeric
![Rapeseed (canola) oil for shallow frying](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550763226/graph/fooddb/725aed9a863d8e491be183b06b58408e.jpg)
Rapeseed oil
for shallow frying
![10 shallots](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764661/graph/fooddb/6fd0e228af9b8301585bb81c33fd0294.jpg)
10shallots
![2 tbsp coconut oil](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1572901849/custom_upload/5afcaa4f997dad7c80da03dc2ec53001.jpg)
2 Tbspcoconut oil
![1 tsp black mustard seeds](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764878/graph/fooddb/8ea447898a6ae95472fe5665e6cbec23.jpg)
1 tspblack mustard seeds
![1 x 2.5cm (1 inch) cinnamon stick](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764778/graph/fooddb/eda8c1298c77c2efcfd6af1f4c6c7378.jpg)
1cinnamon stick
2.5cm
![3 green cardamom pods, bruised](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1544981261/custom_upload/6a7917c122e178ab367fd64c7bf8c7ea.jpg)
3green cardamom pods
bruised
![20 fresh or frozen curry leaves](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312252/custom_upload/83455a2f84a8fd519ce8ded6beff0b4b.jpg)
20fresh curry leaves
or frozen
![2 x 2.5cm x 2.5cm (1” x 1”) pandan leaves (optional)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1570185215/custom_upload/f067e2f70dff15932f56dabdf7292722.jpg)
2pandan leaves
2.5cm x 2.5cm, 1” x 1”, optional
![1 red onion, finely chopped](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764548/graph/fooddb/eeb4504eaedf0b12456b330c5d0c7d07.jpg)
1red onion
finely chopped
![10 green bird’s eye chillies, split lengthwise](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312263/custom_upload/aa85bef5432adeda41949b5a639d41b9.jpg)
10green bird’s eye chillies
split lengthwise
![1 tbsp ground coriander](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764758/graph/fooddb/3bfb8c349342085020176955d2d81b80.jpg)
1 Tbspground coriander
![2 tsp ground cumin](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1544981414/custom_upload/aae8922274c7dddc869d58c4b5713758.jpg)
2 tspground cumin
![2 tsp Kashmiri chilli powder](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764733/graph/fooddb/48609e4fc3e8f260576e55adfc12e0a7.jpg)
2 tspkashmiri chilli powder
![2 tsp light brown sugar](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1568110591/custom_upload/bc85b3c50906ea964765e331c05fe5a3.jpg)
2 tsplight brown sugar
![2 tbsp distilled white vinegar or coconut vinegar](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1556808904/custom_upload/dede88821127259eea978f56c511d868.jpg)
2 Tbspdistilled white vinegar
or coconut vinegar
![1 tsp tamarind concentrate](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1611909028/custom_upload/5ed29d54742cd31d6c8abb24e1893693.jpg)
1 tsptamarind concentrate
![250ml (1 cup) thick coconut milk](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764761/graph/fooddb/ff6e601df6c967b3d7526f7b1115d7fa.jpg)
250mlcoconut milk
thick
Instructions
View on greatcurryrecipes.net
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