By greatcurryrecipes.net
Eggplant Curry
Instructions
Prep:15minCook:30min
Updated at: Thu, 28 Mar 2024 02:40:00 GMT
Nutrition balance score
Unbalanced
Glycemic Index
26
Low
Glycemic Load
9
Low
Nutrition per serving
Calories353.3 kcal (18%)
Total Fat24.2 g (35%)
Carbs35.1 g (13%)
Sugars18.8 g (21%)
Protein6.4 g (13%)
Sodium645 mg (32%)
Fiber12.4 g (44%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2aubergines
medium, cut into one inch pieces
1 tspsalt
½ tspground turmeric
Rapeseed oil
canola, for shallow frying
10shallots
2 Tbspcoconut oil
1 tspblack mustard seeds
1 x 2.5 cmcinnamon stick
3green cardamom pods
bruised
20fresh curry leaves
or frozen
2pandan leaves
2.5cm x 2.5cm, 1” x 1”, optional
1red onion
finely chopped
10green bird’s eye chillies
split lengthwise
1 Tbspground coriander
2 tspground cumin
2 tspkashmiri chilli powder
2 tsplight brown sugar
2 Tbspdistilled white vinegar
or coconut vinegar
1 tsptamarind concentrate
250mlcoconut milk
thick
Instructions
View on greatcurryrecipes.net
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!












