
By greatcurryrecipes.net
Eggplant Curry
Instructions
Prep:15minCook:30min
Updated at: Thu, 28 Mar 2024 02:40:00 GMT
Nutrition balance score
Unbalanced
Glycemic Index
26
Low
Glycemic Load
9
Low
Nutrition per serving
Calories351 kcal (18%)
Total Fat24.3 g (35%)
Carbs34.1 g (13%)
Sugars18.3 g (20%)
Protein6.5 g (13%)
Sodium645.6 mg (32%)
Fiber12.2 g (43%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2aubergines
medium, cut into one inch pieces

1 tspsalt

½ tspground turmeric

Rapeseed oil
canola, for shallow frying

10shallots

2 Tbspcoconut oil

1 tspblack mustard seeds

1 x 2.5 cmcinnamon stick

3green cardamom pods
bruised

20fresh curry leaves
or frozen

2pandan leaves
2.5cm x 2.5cm, 1” x 1”, optional

1red onion
finely chopped

10green bird’s eye chillies
split lengthwise

1 Tbspground coriander

2 tspground cumin

2 tspkashmiri chilli powder

2 tsplight brown sugar

2 Tbspdistilled white vinegar
or coconut vinegar

1 tsptamarind concentrate

250mlcoconut milk
thick
Instructions
View on greatcurryrecipes.net
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