By archanaskitchen.com
Carrot & Capsicum Sabzi Recipe - No Onion No Garlic
Instructions
Prep:10minCook:25min
Carrot & Capsicum Sabzi Recipe is a delicious mix of crunchy Delhi red carrots and capsicum that is tossed in a flavourful spicy tangy masala. A lovely dish is served best with dal roti.
Updated at: Fri, 13 Mar 2026 23:41:20 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
4
Low
Nutrition per serving
Calories89.2 kcal (4%)
Total Fat5.2 g (7%)
Carbs11.6 g (4%)
Sugars3.4 g (4%)
Protein1.9 g (4%)
Sodium239.5 mg (12%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4Carrots
Gajjar, chopped
1Green Bell Pepper
Capsicum, cut into squares
1 teaspoonKalonji
Onion Nigella Seeds
1 teaspoonMustard seeds
Rai/ Kadugu
1 pinchAsafoetida
Hing
1 ½ tablespoonCoriander Powder
Dhania
1 tablespoongaram masala powder
1 tablespoonred chilli powder
1 teaspoonAmchur
Dry Mango Powder
salt
to taste
oil
Instructions
View on archanaskitchen.com
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