By gousto.co.uk
Chickpea, Spinach & Coconut Curry With Rice
Instructions
Cook:10min
With aromatic spices and pre-steamed white rice, you'll shortcut your way to a rich, vegetable-packed curry in just 10 minutes. Sizzle, ding, and serve up a weeknight winner in no time.
Updated at: Thu, 22 Oct 2026 08:33:43 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
89
High
Nutrition per serving
Calories1163.8 kcal (58%)
Total Fat24.1 g (34%)
Carbs193.5 g (74%)
Sugars36.4 g (40%)
Protein52.1 g (104%)
Sodium726.7 mg (36%)
Fiber34.2 g (122%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
15gGinger & garlic paste
280gwhite long grain rice
Cooked
20gMango chutney
25gcreamed coconut
Solid
½ tspGround turmeric
1 tspGround turmeric
32gTomato paste
½ TbspCurry powder
1 TbspCurry powder
390gChickpeas
5gToasted sesame seeds
5.5gVegetable stock mix
16gTomato paste
80gSpinach
120gSpinach
125gCherry tomatoes
250gCherry tomatoes
Instructions
View on gousto.co.uk
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