By skinnyspatula.com
Creamy Cajun Sausage Pasta
Instructions
Prep:5minCook:20min
This cajun sausage pasta is creamy, spicy and utterly delicious! The smooth and flavorful sauce is made with light cream cheese, and you can have it on the table in just 30 minutes.
Updated at: Thu, 21 Nov 2024 06:15:28 GMT
Nutrition balance score
Unbalanced
Glycemic Index
47
Low
Glycemic Load
30
High
Nutrition per serving
Calories736.9 kcal (37%)
Total Fat38.5 g (55%)
Carbs64.8 g (25%)
Sugars7.1 g (8%)
Protein32.8 g (66%)
Sodium2421.2 mg (121%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
300gpasta
1 tablespoonolive oil
450gpork sausages
or beef
1shallot
large, finely chopped
1pointed red pepper
sliced
2garlic cloves
large, finely chopped
½ tablespoondried oregano
3 tablespoonscajun seasoning
2 tablespoonstomato paste
½ cuplow-fat cream cheese
⅓ cupParmesan
grated
2 tablespoonsfresh parsley
chopped
salt
to taste
freshly ground black pepper
to taste
Instructions
View on skinnyspatula.com
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