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elsaborbueno.com
By elsaborbueno.com

Ensalada de Garbanzos Mediterránea

Instructions
Prep:10min
Una ensalada fresca y nutritiva con garbanzos, verduras crujientes y un aderezo mediterráneo de aceite de oliva y limón. Perfecta para un almuerzo saludable.
Updated at: Sun, 22 Jun 2025 01:34:16 GMT

Nutrition balance score

Great
Glycemic Index
34
Low
Glycemic Load
6
Low

Nutrition per serving

Calories190.2 kcal (10%)
Total Fat12 g (17%)
Carbs16.4 g (6%)
Sugars4.1 g (5%)
Protein6.1 g (12%)
Sodium500.7 mg (25%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet

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