Omurice (Japanese Rice Omelet)
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By cooking.nytimes.com
Omurice (Japanese Rice Omelet)
Instructions
Cook:20min
Updated at: Mon, 25 Nov 2024 03:04:32 GMT
Nutrition balance score
Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
44
High
Nutrition per serving
Calories670.2 kcal (34%)
Total Fat31.7 g (45%)
Carbs72.8 g (28%)
Sugars9.6 g (11%)
Protein22.7 g (45%)
Sodium1098.9 mg (55%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
2 tablespoonsbutter
¾ cuponion
medium, cut in 1/2-inch dice
¾ cupcarrot
medium, peeled, cut in 1/4-inch dice
2 slicesdeli ham
cut into 1/2-inch pieces
2 cupsmedium-grain rice
cooked, preferably day - old or cooked a little dry
2 tablespoonsketchup
plus more for serving
1 teaspoonsoy sauce
¼ cupfrozen peas
1 tablespoonchicken stock
or dashi, optional
salt
pepper
Canola oil
or safflower, or other neutral oil
1 teaspooncanola oil
or safflower, or other neutral oil
4eggs
1 teaspoondashi
or water
Instructions
View on cooking.nytimes.com
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Notes
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Easy
Moist
Makes leftovers