By themediterraneandish.com
Bean Salad with Tahini (Tahinli Fasulye Piyazı)
Instructions
Prep:15minCook:8min
We have a variety of bean salads in Turkey and this Tahinli Fasulye Piyazı is a specialty from the Antalya region, on the southwest coast of Turkey. It makes a substantial, nutritious, great-value lunch with flatbreads to mop up the delicious sauce.
Updated at: Thu, 21 Nov 2024 11:50:31 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories241.1 kcal (12%)
Total Fat9.3 g (13%)
Carbs25 g (10%)
Sugars2.4 g (3%)
Protein10.9 g (22%)
Sodium478.1 mg (24%)
Fiber11.9 g (42%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 x 15 ouncecannellini beans
cans, drained and rinsed
0.5yellow onion
small, or white, quartered and thinly sliced
1tomato
medium, ripe, diced
flat-leaf parsley
leaves and tender stems finely chopped
⅓ cupblack olives
Turkish, or other good-quality, pitted and halved
kosher salt
freshly ground black pepper
2garlic cloves
fat, finely chopped
0.5juice of lemon
1 teaspoonground cumin
2 tablespoonstahini
sea salt
1 tablespoongrape vinegar
or apple cider
¼ cupwater
lukewarm
2eggs
hard-boiled, quartered, optional
Extra virgin olive oil
for drizzling
Instructions
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Notes
3 liked
0 disliked
Easy
Under 30 minutes
Moist
Crispy
Delicious