By themediterraneandish.com
10-Minute Turkish White Bean Salad (Piyaz)
Instructions
Prep:10min
Quick and easy Turkish white bean salad (piyaz) made with a handful of simple ingredients of white beans, tomatoes, onions, and garlic. You'll love the light and bright lemon vinaigrette! I used canned cannellini beans, but other white beans like navy beans, great northern beans, or butter beans would work great as well! Like other bean salads, this Turkish salad will deepen in flavor as it sits in the fridge. It’s a great option to make ahead and keep refrigerated for a bit to allow the flavors to meld well.
Updated at: Thu, 21 Nov 2024 12:26:20 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
4
Low
Nutrition per serving
Calories150.6 kcal (8%)
Total Fat10 g (14%)
Carbs9.9 g (4%)
Sugars1.7 g (2%)
Protein3.6 g (7%)
Sodium154 mg (8%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1red onion
small, halved and thinly sliced
2garlic cloves
minced
5 tablespoonsred wine vinegar
1juice of lemon
large
kosher salt
black pepper
2 teaspoonssumac
more for later
¼ cupextra virgin olive oil
1 x 15 ouncecan cannellini beans
drained and rinsed
3Roma tomatoes
cut into wedges
½ cupfresh parsley
packed, chopped
Instructions
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Notes
9 liked
2 disliked
Delicious
Easy
Go-to
Moist
Under 30 minutes