By feastingathome.com
Kimchi Soup with Mushrooms, Silken Tofu and Kale
Instructions
Prep:15minCook:20min
A non-traditional version of Kimchi Soup with Shiitake Mushrooms, Silken Tofu and Kale that is vegan and gluten-free adaptable. Spicy, hot and sour, serve over rice, noodles or on its own, with a drizzle of sesame oil. (See notes.)
Updated at: Thu, 21 Nov 2024 17:19:18 GMT
Nutrition balance score
Great
Glycemic Index
27
Low
Glycemic Load
4
Low
Nutrition per serving
Calories198.3 kcal (10%)
Total Fat14 g (20%)
Carbs12.2 g (5%)
Sugars4.2 g (5%)
Protein10 g (20%)
Sodium866 mg (43%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 tablespoonsolive oil
1onion
diced, a red one is nice
8 ouncesshiitake mushrooms
de-stemmed, cut into bite-sized pieces, or sub cremeni
4garlic cloves
fat, rough chopped
1 tablespoonginger
paste or finely minced
2 cupskimchi
drained, chopped
5 cupswater
or veggie broth
1 tablespoonmiso paste
or soy sauce, or GF liquid aminos
½ teaspoonsalt
1 tablespoonapple cider vinegar
or lemon
1 tablespoonchili paste
sambal oelek
1 teaspoonsagave
honey ple, optional, or use sugar or alternative sweetener
1 x 12 ouncesilken tofu
cut into small, 1/2-inch cubes
1 handfulsgreens kale
chopped, bok choy, etc
toasted sesame oil
imperative!
nori
or toasted seaweed cut into strips
sesame seeds
scallions
watercress
Instructions
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Notes
5 liked
0 disliked
Makes leftovers
Spicy
One-dish
Special occasion