
By food.com
Persian Pomegranate and Pistachio Meatball
Instructions
Prep:12minCook:15min
delicious , aromatic and tasty meal . comes from the heart of Iran , the taste that makes you fly !!!
Updated at: Fri, 07 Mar 2025 13:08:42 GMT
Nutrition balance score
Good
Glycemic Index
45
Low
Glycemic Load
6
Low
Nutrition per serving
Calories248.2 kcal (12%)
Total Fat17.6 g (25%)
Carbs14 g (5%)
Sugars6.4 g (7%)
Protein9.2 g (18%)
Sodium135.2 mg (7%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
24 servings

1onion
small, completely chopped

1 ½ cupsraw pistachios

¼ cupbreadcrumbs

2 cupsfresh parsley
chopped

1 cupfresh tarragon
chopped

1 cupfresh cilantro
chopped

1 tablespoonfresh lime juice

1 teaspoonred pepper flakes

1 teaspoonfresh ground black pepper

1 tablespoonground cumin

1 teaspoonsalt

2 lbsground lamb

1egg

½ cupcanola oil
or 1/2 cup olive oil

¾ cuppomegranate molasses

¼ cuphoney
or 1/4 cup grape molasses

½ teaspoonfresh ground black pepper

½ teaspoonred pepper flakes

2 tablespoonspistachios
chopped

1 sprigbasil

mixed sprouts

mint

1 cuppomegranate
fresh
Instructions
View on food.com
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