![food.com](https://art.whisk.com/image/upload/fl_progressive,h_36,w_36,c_fill,dpr_2.0/v1662361768/recipe/dcd059d967f74a508d965d542ed43b1c.jpg)
By food.com
Persian Pomegranate and Pistachio Meatball
Instructions
Prep:12minCook:15min
delicious , aromatic and tasty meal . comes from the heart of Iran , the taste that makes you fly !!!
Updated at: Fri, 14 Feb 2025 09:09:20 GMT
Nutrition balance score
Good
Glycemic Index
45
Low
Glycemic Load
6
Low
Nutrition per serving
Calories248.2 kcal (12%)
Total Fat17.6 g (25%)
Carbs14 g (5%)
Sugars6.4 g (7%)
Protein9.2 g (18%)
Sodium135.2 mg (7%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
24 servings
![1 small onion, completely chopped](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764494/graph/fooddb/d5bd477463b289845a984f7792ed6d70.jpg)
1onion
small, completely chopped
![1 1/2 cups raw pistachios](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312276/custom_upload/2fe6d1a751f2ea0a2fdf018592304388.jpg)
1 ½ cupsraw pistachios
![1/4 cup breadcrumbs](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764917/graph/fooddb/19d81737bb3354e89d8272c970f9cb48.jpg)
¼ cupbreadcrumbs
![2 cups fresh parsley, chopped](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764930/graph/fooddb/a25b96a41e072d31fb758e3fe9558b71.jpg)
2 cupsfresh parsley
chopped
![1 cup fresh tarragon, chopped](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764624/graph/fooddb/896ddf710b671325de9ef527b0caaf88.jpg)
1 cupfresh tarragon
chopped
![1 cup fresh cilantro, chopped](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764540/graph/fooddb/d044b42a25f1090b403e6810d274f062.jpg)
1 cupfresh cilantro
chopped
![1 tablespoon fresh lime juice](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764859/graph/fooddb/1870a017c02147de8a7800072fbe5a5a.jpg)
1 tablespoonfresh lime juice
![1 teaspoon red pepper flakes](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1554129700/custom_upload/4d23f9842617944c484e3014995f46ee.jpg)
1 teaspoonred pepper flakes
![1 teaspoon fresh ground black pepper](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764831/graph/fooddb/39f1b878713bff480cfa4b95237008d2.jpg)
1 teaspoonfresh ground black pepper
![1 tablespoon ground cumin](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1544981414/custom_upload/aae8922274c7dddc869d58c4b5713758.jpg)
1 tablespoonground cumin
![1 teaspoon salt](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765002/graph/fooddb/eb238db694872ac4ebb19f67029d0f81.jpg)
1 teaspoonsalt
![2 lbs ground lamb](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765023/graph/fooddb/0360990308ba30f9bc6e7c04b7e7c318.jpg)
2 lbsground lamb
![1 egg](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765018/graph/fooddb/fa43dd85a5a5b36d90db62044e58e857.jpg)
1egg
![1/2 cup canola oil or 1/2 cup olive oil](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550763226/graph/fooddb/725aed9a863d8e491be183b06b58408e.jpg)
½ cupcanola oil
or 1/2 cup olive oil
![3/4 cup pomegranate molasses](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550763065/graph/fooddb/5408667cc33f5ee25e3024b8faf1910d.jpg)
¾ cuppomegranate molasses
![1/4 cup honey or 1/4 cup grape molasses](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312219/custom_upload/b3aac5d03ef91144f11eef1272e04e1a.jpg)
¼ cuphoney
or 1/4 cup grape molasses
![1/2 teaspoon fresh ground black pepper](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764831/graph/fooddb/39f1b878713bff480cfa4b95237008d2.jpg)
½ teaspoonfresh ground black pepper
![1/2 teaspoon red pepper flakes](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1554129700/custom_upload/4d23f9842617944c484e3014995f46ee.jpg)
½ teaspoonred pepper flakes
![2 tablespoons chopped pistachios](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1570185193/custom_upload/42c8a2edc1cf969d98096f0a792c9624.jpg)
2 tablespoonspistachios
chopped
![1 sprig basil](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764699/graph/fooddb/fb3922212f4471d2dc6c0d116318c165.jpg)
1 sprigbasil
![mixed sprouts](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1588673785/custom_upload/4de3d186310f3f6461a7a740ddb4eaee.jpg)
mixed sprouts
![mint](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765006/graph/fooddb/d0b326161bee390d7d2cc9e50887aab9.jpg)
mint
![1 cup fresh pomegranate](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764680/graph/fooddb/8a70978fb3c02e849bf411c2183d0ee7.jpg)
1 cuppomegranate
fresh
Instructions
View on food.com
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