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BBC Good Food
By BBC Good Food

Chicken & chorizo ragu

Instructions
Prep:15minCook:40min
Serve this delicious chicken and chorizo ragu over rice or pasta as an easy midweek dinner for the family. You can freeze any leftovers for another day
Updated at: Fri, 11 Jul 2025 01:22:28 GMT

Nutrition balance score

Great
Glycemic Index
33
Low
Glycemic Load
7
Low

Nutrition per serving

Calories365.3 kcal (18%)
Total Fat15.2 g (22%)
Carbs20.2 g (8%)
Sugars12.5 g (14%)
Protein38.3 g (77%)
Sodium562.7 mg (28%)
Fiber3.2 g (12%)
% Daily Values based on a 2,000 calorie diet