Smoked paprika chicken stew

Name: Smoked paprika chicken stew
Prep time: 30 min
Cook time: 30 min
Total time: 1 h
Cuisine: Spanish
Ingredients: 1 tbsp vegetable oil; 1 onion, roughly chopped; 2 garlic cloves, crushed or finely grated; 2 red peppers, seeds removed, roughly chopped; 1 tbsp smoked paprika; 1 tbsp tomato purée; 7 chicken thigh fillets, boneless, skin removed and halved; 2 x 400g tins chopped tomatoes; 400g tin butter beans, drained and rinsed; 1 unwaxed lemon, finely grated zest only; 2 tbsp roughly chopped fresh flatleaf parsley; salt and freshly ground black pepper

Instructions

Prep:30minCook:30min

This is a simple chicken stew that packs in a lot of flavour. Peppers, butter beans and smoked paprika give this dish a Spanish feel. Each serving provides 313 kcal, 35g protein, 22g carbohydrate (of which 14g sugars), 8g fat (of which 1.5g saturates), 9g fibre and 0.4g salt.

Updated at: Thu, 21 Nov 2024 07:29:31 GMT