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Roasted Swiss Chard with Feta
100%
1
Allrecipes
By Allrecipes

Roasted Swiss Chard with Feta

Instructions
Prep:10minCook:35min
Rainbow Swiss chard is tossed with olive oil and roasted in the oven sprinkled with feta cheese in this hearty side dish.
Updated at: Tue, 20 Aug 2024 15:04:46 GMT

Nutrition balance score

Unbalanced
Glycemic Index
24
Low
Glycemic Load
1
Low

Nutrition per serving

Calories190.8 kcal (10%)
Total Fat16.9 g (24%)
Carbs5.8 g (2%)
Sugars1.8 g (2%)
Protein5.1 g (10%)
Sodium601.6 mg (30%)
Fiber1.3 g (4%)
% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 bunch rainbow chard - leaves and stems separated and chopped
1 bunchrainbow chard
leaves and stems separated and chopped
1 large onion, chopped
1onion
large, chopped
1 tablespoon olive oil
1 tablespoonolive oil
salt and black pepper to taste
salt
to taste
salt and black pepper to taste
black pepper
to taste
2 tablespoons olive oil
2 tablespoonsolive oil
4 ounces feta cheese, broken into 1/2 inch pieces
4 ouncesfeta cheese
broken into 1/2 inch pieces

Instructions

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