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BEST Tuna Salad Recipe - Easy & Healthy
97%
11
downshiftology.com
By downshiftology.com

BEST Tuna Salad Recipe - Easy & Healthy

Instructions
Prep:15min
Tuna salad is a light and fresh comfort food classic. Made with a few simple ingredients it's an easy, flavorful and healthy lunch recipe. Watch the video above to see how easy it is to make!
Updated at: Wed, 15 Mar 2023 14:06:44 GMT

Nutrition balance score

Great
Glycemic Index
29
Low
Glycemic Load
0
Low

Nutrition per serving

Calories189.9 kcal (9%)
Total Fat12.8 g (18%)
Carbs0.9 g (0%)
Sugars0.4 g (0%)
Protein17 g (34%)
Sodium325.8 mg (16%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

2 (5-ounce) cans tuna
2 x 5 ouncecans tuna
1/4 cup mayonnaise
¼ cupmayonnaise
1 stalk of celery (diced)
1 stalkcelery
diced
2 tablespoons red onion (diced)
2 tablespoonsred onion
diced
1-2 tablespoons chopped parsley (chives and/or other herbs)
1 tablespoonsparsley
chopped, chives and/or other herbs
1/2 tablespoons Dijon mustard
½ tablespoonsDijon mustard
salt and pepper (to taste)
salt
to taste
salt and pepper (to taste)
pepper
to taste

Instructions

View on downshiftology.com
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