
By vegrecipesofindia.com
Akkha Masoor Recipe (Kolhapuri style)
Instructions
Prep:15minCook:25min
This Akkha Masoor recipe is a spiced whole brown lentils or masoor dal preparation from the fiery and spicy Kolhapuri cuisine. Best paired with some steamed rice or flatbreads like roti, chapati or paratha.
Updated at: Thu, 06 Mar 2025 14:19:48 GMT
Nutrition balance score
Great
Glycemic Index
29
Low
Glycemic Load
8
Low
Nutrition per serving
Calories264.7 kcal (13%)
Total Fat13.8 g (20%)
Carbs28.3 g (11%)
Sugars3.1 g (3%)
Protein9.8 g (20%)
Sodium336.1 mg (17%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings

½ cupmasoor dal
whole, whole red lentils or brown lentils

1 cupwater
for pressure cooking

1 tablespoonwhite sesame seeds

3 tablespoonsdesiccated coconut

2 tablespoonspeanut oil
or sunflower oil

1onion
medium-sized, finely chopped or 1/3 cup finely chopped onions

1 teaspoonginger garlic paste

1tomato
medium to large, chopped or 1/2 cup chopped tomatoes

2 tablespoonscoriander leaves
chopped

1 teaspoonred chili powder

1 teaspooncoriander powder

½ teaspooncumin powder

½ teaspoonGaram Masala
or kolhapuri masala or goda masala

¼ teaspoonturmeric powder

½ cupwater
added later

salt
as required

1 tablespoonscoriander leaves
chopped, for garnish
Instructions
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