By wellfedbaker.com
Applesauce Carrot Muffins
Instructions
Prep:10minCook:28min
These muffins are flavored with fruits and vegetables, perfect for breakfast or snack time!
Updated at: Sun, 24 Nov 2024 06:36:12 GMT
Nutrition balance score
Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
31
High
Nutrition per serving
Calories300.9 kcal (15%)
Total Fat11.8 g (17%)
Carbs45.7 g (18%)
Sugars23.3 g (26%)
Protein2.9 g (6%)
Sodium254.5 mg (13%)
Fiber1.8 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
111gGluten Free 1-to-1 Flour Blend
0.5 CupGluten Free Oat Flour
½ cupsugar
1 teaspoonbaking powder
½ teaspooncinnamon
¼ teaspoonsalt
¼ teaspoonnutmeg
⅛ teaspoonallspice
1egg
¼ cupolive oil
¼ cupunsweetened applesauce
2 tablespoonmaple syrup
1 tablespoonnon-dairy milk
1 teaspoonvanilla
½ cupgrated carrots
3 TablespoonSweetened Shredded Coconut
Instructions
View on wellfedbaker.com
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