Orzo Salad With Lentils and Zucchini
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By cooking.nytimes.com
Orzo Salad With Lentils and Zucchini
Instructions
Cook:40min
Updated at: Thu, 21 Nov 2024 09:54:03 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
21
High
Nutrition per serving
Calories678.3 kcal (34%)
Total Fat41.2 g (59%)
Carbs60.4 g (23%)
Sugars9.2 g (10%)
Protein23.6 g (47%)
Sodium336.9 mg (17%)
Fiber22.9 g (82%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Kosher salt
such as
1 cupgreen lentils
or brown
1 cuporzo
½ cupextra-virgin olive oil
¼ cuplemon juice
¼ cuppickled pepperoncini
sliced
black pepper
1 poundzucchini
or summer squash, or a combination, preferably small to medium, trimmed
⅔ cupraw pistachios
or walnuts, coarsely chopped
3scallions
thinly sliced
1 cupherb leaves
firmly packed, whole, such as basil, mint, dill, parsley, tarragon, oregano or a mix
Instructions
View on cooking.nytimes.com
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Notes
4 liked
0 disliked
Delicious
Easy
Fresh
Under 30 minutes