By pinchofnom.com
Salmon and Asparagus Pasta | Slimming & Weight Watchers Friendly
Instructions
Prep:10minCook:15min
This Creamy Salmon and Asparagus Pasta has to be one of our favourite, slimming-friendly pasta dishes and great if you're following Weight Watchers or calorie counting!
Updated at: Mon, 25 Sep 2023 19:22:12 GMT
Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
39
High
Nutrition per serving
Calories605.3 kcal (30%)
Total Fat16.4 g (23%)
Carbs81.7 g (31%)
Sugars5.6 g (6%)
Protein32.3 g (65%)
Sodium614.1 mg (31%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2salmon fillets
large, cut into 2.5cm chunks
250gasparagus
cut onto 3cm lengths
400mlwater
1fish stock cube
0.5fish stock pot
1onion
chopped very finely
1 handfulfresh parsley
chopped
0.5lemon juice only
30gpecorino cheese
finely grated
1egg
large
1egg yolk
4 Tbspquark
freshly ground black pepper
low calorie cooking spray
400gdried pasta
any shape you want
Instructions
View on pinchofnom.com
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