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budgetbytes.com
By budgetbytes.com

Creamy Vegetable Wild Rice Soup

Instructions
Prep:10minCook:1h
This ultra-creamy Vegetable Wild Rice Soup is chock-full of delicious vegetables and a wild rice blend, with no dairy or other animal ingredients.
Updated at: Thu, 21 Nov 2024 09:53:56 GMT

Nutrition balance score

Unbalanced
Glycemic Index
49
Low
Glycemic Load
22
High

Nutrition per serving

Calories449.4 kcal (22%)
Total Fat27.8 g (40%)
Carbs45.1 g (17%)
Sugars7.7 g (9%)
Protein11.1 g (22%)
Sodium787.5 mg (39%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet

Instructions

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