By gimmedelicious.com
Chicken and Veggie Freezer Packs
Instructions
Prep:10minCook:15min
Updated at: Thu, 21 Nov 2024 12:26:54 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
4
Low
Nutrition per serving
Calories325.6 kcal (16%)
Total Fat17.7 g (25%)
Carbs13.3 g (5%)
Sugars7.7 g (9%)
Protein28.1 g (56%)
Sodium757.1 mg (38%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 poundboneless skinless chicken breasts
cut into 1/2-inch-thick slices
2 cupsbroccoli florets
1zucchini
large, cut into slices
2bell peppers
medium, cut into 1/2-inch-thick slices
1yellow onion
medium, halved and cut into 1/2-inch-thick slices
½ cupmarinade
or
ziplock bags
4 quart size of, 2 - gallon size
¼ cupolive oil
3cloves garlic
minced or crushed
1 tablespoonitalian seasoning
½ teaspoonpaprika
optional
1 teaspoonsalt
½ teaspoonblack pepper
Instructions
View on gimmedelicious.com
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Notes
16 liked
2 disliked
Easy
Delicious
Go-to
Fresh
Makes leftovers
