By The Toasted Pine Nut
5-Min Fluffy Vegan Baked Oats
4 steps
Prep:5minCook:25min
Vegan baked oats are easy to make in your blender with banana, peanut butter and maple syrup. It's a quick and easy breakfast (or dessert!).
Updated at: Wed, 26 Oct 2022 17:19:55 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
37
High
Nutrition per serving
Calories532.7 kcal (27%)
Total Fat13.8 g (20%)
Carbs87.8 g (34%)
Sugars23.1 g (26%)
Protein15.5 g (31%)
Sodium622.4 mg (31%)
Fiber10.7 g (38%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Start by preheating the oven to 350 degrees and finding 2 small ramekins for baking.
Step 2
Add all of the ingredients to a blender and blend until it becomes the consistency of a loose pancake batter, stopping to scrape down the sides as necessary.
Step 3
Divide the batter between the 2 ramekins and bake for 25-30 minutes or until the oatmeals are risen and golden.
Step 4
Top with banana, extra peanut butter or whatever your heart desires!
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