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Whole Wheat Breakfast Pizzas | American Diabetes Association
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Whole Wheat Breakfast Pizzas | American Diabetes Association
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Whole Wheat Breakfast Pizzas | American Diabetes Association
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Whole Wheat Breakfast Pizzas | American Diabetes Association
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Whole Wheat Breakfast Pizzas | American Diabetes Association
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Whole Wheat Breakfast Pizzas | American Diabetes Association
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Whole Wheat Breakfast Pizzas | American Diabetes Association
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Whole Wheat Breakfast Pizzas | American Diabetes Association
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Whole Wheat Breakfast Pizzas | American Diabetes Association
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Whole Wheat Breakfast Pizzas | American Diabetes Association
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Whole Wheat Breakfast Pizzas | American Diabetes Association
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diabetesfoodhub.org
By diabetesfoodhub.org

Whole Wheat Breakfast Pizzas | American Diabetes Association

Instructions
Updated at: Wed, 19 Aug 2026 03:46:03 GMT

Nutrition balance score

Great
Glycemic Index
47
Low

Nutrition per recipe

Calories458.6 kcal (23%)
Total Fat22.7 g (32%)
Carbs37.3 g (14%)
Sugars11.4 g (13%)
Protein29.6 g (59%)
Sodium949.2 mg (47%)
Fiber6.8 g (24%)
% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

light tub margarine 1 tsp 5 g
5glight margarine
tub
green onion (scallion) (finely chopped) 2 stalks 2 stalks
2 stalksgreen onion
scallion, finely chopped
white (button) mushrooms (sliced) 2 small 2 small
2white mushrooms
sliced, small
red bell pepper (diced) 1/2 small 1/2 small
0.5red bell pepper
diced, small
egg substitute 1/2 cup 118 ml
½ cupegg substitute
skim milk 2 tbsp 30 ml
30mlskim milk
whole-wheat English muffins (split in half) 1 whole 1 whole
whole-wheat English muffins
split in half, 1 whole 1 whole
Colby and Monterey Jack cheese mixture (low-fat, shredded) 1/4 cup 59 ml
¼ cupColby and Monterey Jack cheese mixture low-fat shredded
tomato(es) (seeded and chopped) 1 med 1 med
1tomato
seeded and chopped

Instructions

View on diabetesfoodhub.org
↑Support creators by visiting their site 😊

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