By chocolatecoveredkatie.com
Tofu Scramble Recipe
Instructions
Cook:15min
Here's the best quick and easy tofu scramble recipe that both vegans and non vegans will love for a healthy breakfast!
Updated at: Wed, 07 Oct 2026 00:06:22 GMT
Nutrition balance score
Great
Glycemic Index
19
Low
Glycemic Load
3
Low
Nutrition per serving
Calories217.1 kcal (11%)
Total Fat11.2 g (16%)
Carbs14.3 g (6%)
Sugars5.1 g (6%)
Protein20.1 g (40%)
Sodium606.6 mg (30%)
Fiber3.5 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on chocolatecoveredkatie.com
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