By chocolatecoveredkatie.com
Tofu Scramble Recipe
Instructions
Cook:15min
A quick and easy tofu scramble recipe for breakfast that both vegans and non vegans will love.
Updated at: Thu, 21 Nov 2024 10:04:32 GMT
Nutrition balance score
Great
Glycemic Index
22
Low
Glycemic Load
3
Low
Nutrition per serving
Calories197.3 kcal (10%)
Total Fat8.9 g (13%)
Carbs13.6 g (5%)
Sugars5.3 g (6%)
Protein19.9 g (40%)
Sodium615.9 mg (31%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
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Notes
9 liked
0 disliked
Delicious
Easy
Go-to
Under 30 minutes
One-dish