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chocolatecoveredkatie.com
By chocolatecoveredkatie.com

Tofu Scramble Recipe

Instructions
Cook:15min
A quick and easy tofu scramble recipe for breakfast that both vegans and non vegans will love.
Updated at: Mon, 13 Jan 2025 06:37:42 GMT

Nutrition balance score

Great
Glycemic Index
22
Low
Glycemic Load
3
Low

Nutrition per serving

Calories197.1 kcal (10%)
Total Fat8.9 g (13%)
Carbs13.6 g (5%)
Sugars5.3 g (6%)
Protein19.9 g (40%)
Sodium615.9 mg (31%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet