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By share.google
15 Minute Meal Prep: Sesame Noodle Bowls
Instructions
Prep:10minCook:5min
Meal Prep Sesame Noodle Bowls! Fork-twirly noodles, an easy creamy sesame sauce, perfect browned chicken, and all the veg. YUM.
Updated at: Sat, 28 Mar 2026 02:37:07 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories372.8 kcal (19%)
Total Fat21.5 g (31%)
Carbs31 g (12%)
Sugars8.7 g (10%)
Protein18.4 g (37%)
Sodium990.9 mg (50%)
Fiber7.4 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
¼ cupsesame paste
or tahini
¼ cupwater
warm
3 tablespoonssoy sauce
1 tablespoonsesame oil
1 tablespoonrice vinegar
1clove garlic
grated
Sriracha
sugar
to taste
6 ouncesstir fry noodles
Chinese egg noodles, or linguine in a pinch
2 cupsedamame
cooked
2cucumbers
diced
1 lbchicken breast
cooked and diced, optional
sesame seeds
Instructions
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