Nutrition balance score
Unbalanced
Glycemic Index
47
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories187.5 kcal (9%)
Total Fat3.7 g (5%)
Carbs22.6 g (9%)
Sugars18.2 g (20%)
Protein14.3 g (29%)
Sodium5187.6 mg (259%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Instructions
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