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Roasted vegetables in the air fryer
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Roasted vegetables in the air fryer
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allrecipes.co.uk
By allrecipes.co.uk

Roasted vegetables in the air fryer

Instructions
Prep:10minCook:20min
Believe it or not but the air fryer actually still caramelises vegetables, without overcooking them. Try this recipe as a side dish or salad.
Updated at: Wed, 22 Dec 2021 13:21:33 GMT

Nutrition balance score

Great
Glycemic Index
19
Low
Glycemic Load
1
Low

Nutrition per serving

Calories63.6 kcal (3%)
Total Fat4 g (6%)
Carbs6.3 g (2%)
Sugars4.5 g (5%)
Protein2.3 g (5%)
Sodium204.6 mg (10%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 red pepper, seeded and cut into 2cm pieces
1red pepper
seeded and cut into 2cm pieces
1 yellow squash, cut into 2cm pieces
1yellow squash
cut into 2cm pieces
1 courgette, thickly sliced
1courgette
thickly sliced
100g fresh mushrooms, cleaned and halved
100gfresh mushrooms
cleaned and halved
1/2 sweet onion, cut into wedges
0.5sweet onion
cut into wedges
1 tablespoon extra-virgin olive oil
1 tablespoonextra-virgin olive oil
salt and pepper to taste
salt
to taste
salt and pepper to taste
pepper

Instructions

View on allrecipes.co.uk
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